If you have noticed, I have not been blogging earnestly for awhile now. I was reviewing my commitments for FY07, supporting the AM team with minor assignments, doing a bit more serious reading and finally training for the half marathon that is happening weekend.

Honestly, I need to take my training more seriously if I want to achieve the minimum SAF timing of 2 hours 30mins. So far the past two weeks, I have been varying my workout with cardio, strength training and swimming every three days. But this evening, I think my body had enough of it and I’m aching terribly all over from my neck to my back and to my lower limp. It concerned me to realise how I was struggled to get home after this evening’s workout.

I think it’s my body, saying no more. I think I will try and squeeze in a swim session on Friday evening and that’s it.